The masks we wear, and what I learned on the dance floor

Last week, I was forced to dance. I say forced, the audience was “invited”, at a conference, in one of those revitalising after-lunch good vibes kind of ways. It was some 80s song, and there wasn’t a single person that I could see in the room (mercifully apart from my colleague next to me) who…

Can AI Be a Coach? Only If You Know What You’re Doing

While AI can support goal setting and reflection, especially if you’re already trained to coach yourself well, it’s not a substitute for human connection. The kind that notices what’s left unsaid. That sits with uncertainty. That lets the conversation lead somewhere unplanned.

Write me an instruction manual to do it badly

This is one of my favourite coaching tools that I’ve rarely seen used. I often help people (direct reports, mentees, clients, leaders) with breaking habits they’re stuck with – usually revolving around organisation or bad planning but this method works with other unhelpful patterns too. If they’re at the beginning of the process and need…